Book

Journal

Stories from the treatment room. On fascia, the jaw, lymph and the art of letting go.

Buccal massage · 3 min

What is buccal massage? Everything you want to know (and what it isn't)

Buccal massage releases jaw and cheek muscles from outside and inside the mouth. What it is, how it feels, and what it is not.

Jaw tension · 3 min

Teeth grinding and jaw tension: what jaw massage can and can't do

Grinding or clenching? Jaw massage can help release tension in your jaw muscles. What to expect, and when to see your dentist.

Anatomy · 3 min

Fascinating fascia: why your jaw is never just your jaw

Fascia is the web of connective tissue that links everything in your body, including your face. Why that matters for jaw tension and facial massage.

Anatomy · 3 min

The muscle that pulls your face down: the sternocleidomastoid

The sternocleidomastoid runs from breastbone to behind your ear. When it's always switched on, your jaw may compensate. Here's how that works.

Lymphatic drainage · 3 min

Fluid or fat? Why your face can look so different after lymphatic drainage

A puffy face is often fluid, not fat. How lymphatic drainage supports fluid flow, and why the difference can be so visible.

Buccal massage · 3 min

Buccal massage after Botox or fillers: is it possible?

Had Botox or fillers and curious about buccal massage? Why it's wise to wait several weeks and check with your injector first.

Jaw tension · 3 min

Clenching at your desk: why men carry tension in their face too

Clenching your jaw at work, in the gym or in your sleep? Why it's common in men, and what a jaw treatment at Beyond by Yas involves.

Practical · 3 min

Your first treatment: what to expect

Your first buccal massage or facial sculpting at Beyond by Yas: how it works, hygiene and gloves, what to wear, aftercare and how often.

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